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This Concept Map, created with IHMC CmapTools, has information related to: Memory - Improvement Version 3, Memory Attitude e.g., Memory diary, External device e.g., Notes,, Practice involves Spacing effect, Multimodal Approach emphasizes Memory Attitude, Metamemory involve Knowledge and awareness of own memory, General Approach achieved by Multimodal Approach, Practice involves Total time Hypothesis, Multimodal Approach emphasizes Mental Manipulations, External device e.g., Shopping list, Knowledge and awareness of own memory e.g., Adapt to new task, Practice involves Expanding retrieval, General Approach achieved by External Memory Aids, External Memory Aids involve External device, Knowledge and awareness of own memory e.g., Plan study task, Multimodal Approach emphasizes Repertoire of manipulations, General Approach achieved by Practice, Mental Manipulations e.g., Rehearsing, Mental Manipulations e.g., Focusing attention, Social Context e.g., "Buy Time", Multimodal Approach emphasizes Social Context